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Day 1 ..Of 365
My diet starts again today . For the next 12 months , I am hoping , or maybe planning on writing in my journal every day .
And this next 12 months will help me in start to a new me .
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1501 kcal
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Fedt: 42,15g | Prot.: 47,15g | Kulhyd.: 232,75g.
Morgenmad: Tea with Skimmed Milk, Toast with Jam. Frokost: Tesco Vanilla Flavour Ice Cream, Ice Cream Cones (Cake or Wafer Type), Dairyfine Mini Rolls, Basiti rice aldi , Poppadoms, Chili Con Carne with Beans. Aftensmad: Tesco Milk Chocolate Malted Milk Biscuits, Asda Rich Tea Biscuits, Tea with Skimmed Milk, Apples. mere..
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2767 kcal
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Motion:
Sidde - 5 timer, Kontorarbejde - 2 timer, Hvile - 5 timer, Sove - 11 timer, Gå (Langsomt) - 3 km/t - 1 time. mere..
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