Vejningsnotat (intet dagbogsnotat) for 07 juli 2024
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81,9 kg
Indtil videre tabt: 4,5 kg.
Stadig tilbage: 6,9 kg.
Kost fulgt: Rimeligt godt.
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962 kcal
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Fedt: 54,01g | Prot.: 59,59g | Kulhyd.: 59,07g.
Morgenmad: Tea with Milk, Parsley, Coles Extra Tasty Cheese, Egg (Whole). Frokost: Coles Cracker Squares, Coles Extra Tasty Cheese, Blue Cheese, Smoked Salmon. Aftensmad: Beef Stock (Cubed, Dry). Snacks/Andet: Tea with Milk, Red Velvet Cake. mere..
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Tager 1,9 kg om Ugen
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