Vejningsnotat (intet dagbogsnotat) for 08 juli 2024
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103,4 kg
Indtil videre tabt: 2,5 kg.
Stadig tilbage: 43,4 kg.
Kost fulgt: Rimeligt godt.
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1787 kcal
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Fedt: 75,88g | Prot.: 84,34g | Kulhyd.: 144,26g.
Morgenmad: Bertolli Balsamic Vinegar, Heavenly Blush Greek Yogurt Plain No Added Sugar, Tomatoes, Sari Roti Roti Tawar Milky Soft, Boiled Egg, Egg and Cheese Sandwich , Watermelon , Starbucks Americano (Grande). Frokost: SaladStop! Hail Caesar Wrap. Aftensmad: Boiled Egg, Fried Rice. Snacks/Andet: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Carrots (Without Salt, Drained, Cooked, Boiled) . mere..
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Tager 0,3 kg om Ugen
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