Vejningsnotat (intet dagbogsnotat) for 08 juli 2024
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138,2 kg
Indtil videre tabt: 8,5 kg.
Stadig tilbage: 58,2 kg.
Kost fulgt: Rimeligt godt.
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867 kcal
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Fedt: 40,18g | Prot.: 56,34g | Kulhyd.: 69,95g.
Morgenmad: Woolworths Raw Honey, White Grapefruit , Woolworths Carb Clever Almond & Cocoa Nib Granola, Woolworths Double Cream Plain Yoghurt. Frokost: Fitfoodz Lean Mince, Baby Carrots and Green Beans. Snacks/Andet: Clover Full Cream Fresh Milk, Woolworths Crunchy Peanut Butter, Pink Lady Apples. mere..
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Tager 0,0 kg om Ugen
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