Vejningsnotat (intet dagbogsnotat) for 09 juli 2024
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65,1 kg
Indtil videre tabt: 9,4 kg.
Stadig tilbage: 8,1 kg.
Kost fulgt: Rimeligt godt.
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1259 kcal
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Fedt: 39,61g | Prot.: 37,71g | Kulhyd.: 184,42g.
Morgenmad: Pick n Pay Full Cream Fresh Milk, Coffee with Milk, All Gold Strawberry Jam, Peanut Butter, White Bread . Frokost: Woolworths Mini Roast Chicken Pies. Aftensmad: KOO Baked Beans in Tomato Sauce, Smash Instant Mash Potato. Snacks/Andet: Willards Flings, Gullon Sugar Free Maria Biscuits, Beacon Heavenly Malva Pudding. mere..
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stabil vægt
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