Vejningsnotat (intet dagbogsnotat) for 09 juli 2024
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47,9 kg
Indtil videre tabt: 0,2 kg.
Stadig tilbage: 4,9 kg.
Kost fulgt: Rimeligt godt.
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1137 kcal
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Fedt: 32,77g | Prot.: 68,35g | Kulhyd.: 148,49g.
Morgenmad: Персики, Банан, Манго, Organic Valley Organic Brown Eggs (Large), Мёд, Bob's Red Mill Gluten Free 1 to 1 Baking Flour, Bob's Red Mill Unsweetened Shredded Coconut, Svalya Farmer's Cheese 9%. Frokost: Fresh Express Cabbage Salad, Hampton House Chicken Strips, Белый Рис (Длиннозерный, Приготовленный). Aftensmad: Fresh Express Cabbage Salad, Hampton House Chicken Strips. Snacks/Andet: Barebells Caramel Cashew Protein Bar. mere..
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Tager 0,7 kg om Ugen
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