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pre-workout!🔥
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1857 kcal
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Fedt: 37,12g | Prot.: 103,65g | Kulhyd.: 288,20g.
Morgenmad: Ellenka Fiber Creme, Nescafe Classic, Ultra Milk Susu UHT Low Fat, Gula Aren. Frokost: Uleg Sambal Rawit, Lele Goreng, Nasi Putih. Aftensmad: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Andet: Buah Anggur, Popcorn, Jeruk, Pisang, Quaker Instant Oatmeal, Ultra Milk Susu UHT Low Fat. mere..
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