Vejningsnotat (intet dagbogsnotat) for 17 juli 2024
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83 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 13 kg.
Kost fulgt: Rimeligt godt.
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1057 kcal
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Fedt: 35,71g | Prot.: 72,23g | Kulhyd.: 109,03g.
Morgenmad: Jacobs Instant Coffee, Brown Sugar , Hard-Boiled Egg . Frokost: Greek Salad, Sea Harvest Crumbed Hake Fillets, Woolworths Beef & Bean Soup. Aftensmad: Woolworths Lentils in Brine, Woolworths Prego Chicken Breast Fillets, Basmati Rice (Cooked). Snacks/Andet: Tea with Milk and Sugar, Banana Bread, Green Tea. mere..
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Tager 0,0 kg om Ugen
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