Vejningsnotat (intet dagbogsnotat) for 17 juli 2024
|
85,1 kg
Indtil videre tabt: 8,3 kg.
Stadig tilbage: 15,1 kg.
Kost fulgt: Rimeligt godt.
|
|
1262 kcal
|
Fedt: 61,64g | Prot.: 51,87g | Kulhyd.: 124,66g.
Morgenmad: Woolworths Garlic Aioli, Hard-Boiled Egg , Jalna Sweet & Creamy Greek Yoghourt, Woolworths Lite Milk, Uncle Tobys Plus Iron. Frokost: Frankfurter or Hot Dog with Catsup and/or Mustard on Bun. Aftensmad: Hungry Jack's Chips Small, Hamburger (Single Patty) . Snacks/Andet: Cashew Nuts, Woolworths Lite Milk, CSR Raw Sugar, CSR Raw Sugar, Woolworths Lite Milk, Woolworths Lite Milk, CSR Raw Sugar. mere..
|
Tager 1,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Mrs.Murray's Vægt Historie
|