Vejningsnotat (intet dagbogsnotat) for 19 juli 2024
|
129,7 kg
Indtil videre tabt: 20,0 kg.
Stadig tilbage: 57,1 kg.
Kost fulgt: Rimeligt godt.
|
|
868 kcal
|
Fedt: 41,50g | Prot.: 41,00g | Kulhyd.: 80,00g.
Morgenmad: Milton's Baking Company Whole Wheat Multi-Grain Gourmet Crackers, Folgers Breakfast Blend Coffee, Simply Fit Whole Oats and Flaxseed Chewy Snack Bar, Simply Fit Protein Bar Birthday Cake. Frokost: WinCo Foods Monterey Jack Chese, Market Pantry Colby Jack Deli Cheese Slices, Sargento Deli Sliced Gouda Cheese, Milton's Baking Company Whole Wheat Multi-Grain Gourmet Crackers. mere..
|
Taber 13,7 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|