Vejningsnotat (intet dagbogsnotat) for 21 juli 2024
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77,5 kg
Indtil videre tabt: 11,4 kg.
Stadig tilbage: 0,4 kg.
Kost fulgt: Rimeligt godt.
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1586 kcal
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Fedt: 40,80g | Prot.: 153,81g | Kulhyd.: 152,66g.
Aftensmad: Birds Eye Stir-fry Vegetables, Clean Dark Chocolate Sea Salt, Great Value Tomato Basil Chunk Light Tuna, Nature's Promise Spring Mix Salad, California Rolls, Silk Organic Unsweetened Vanilla Almond Milk, Equate Whey Protein Supplement Chocolate, Pure Protein Chocolate Deluxe High Protein Bar (Small), Chicken Fried Rice. mere..
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Taber 0,1 kg om Ugen
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flawedhero's Vægt Historie
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