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ChatGPT: The combination of poha (flattened rice), chana jor (roasted chickpeas), onion, 99% chocolate and jaggery can be beneficial as a pre-weight training energy source for several reason… Waist is down by 2 inches, weight up by 2 kgs! That’s the WAY!
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935 kcal
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Fedt: 28,33g | Prot.: 39,00g | Kulhyd.: 134,02g.
Morgenmad: Tomatoes, Healthy Treat Roasted Chana Jor Garam, Amul Cow Milk , Onions , Jaggery, Shakti Bhog Poha, Amul 99% Cacao. Frokost: Protinex Tasty Chocolate Flavour, Amul Cow Milk . mere..
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