Vejningsnotat (intet dagbogsnotat) for 25 juli 2024
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43,7 kg
Indtil videre tabt: 2,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1801 kcal
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Fedt: 54,01g | Prot.: 103,97g | Kulhyd.: 204,89g.
Morgenmad: McKenzie's Baking powder, バナナ, Wellness Road Organic Cacao Powder, Bulk Nutrients Natural Soy Protein Isolate Chocolate, Bulk Nutrients Natural WPC Chocolate, Myprotein Instant Oats, Myprotein 100% Inulin. Frokost: カッテージチーズ, Organic Rye Flour, Bread And Pizza Plain Flour, 100% Inulin, Organic Beet Sugar, Dry Yeast, 調理したにんじん, ワダカン株式会社 かつお厚けずりつゆ 3倍濃縮, ローストビーフ, Myprotein 100% Inulin. Aftensmad: ホワイトチョコレートキャンディー, Woolworths Broccoli florets, チャーハン. Snacks/Andet: Hampson Honey 100% AUSTRALIAN Raw Honey, 唐揚げ, Organic Rye Flour, Bread And Pizza Plain Flour, 100% Inulin, Organic Beet Sugar, Dry Yeast, Coles Instant Skim Milk Powder. mere..
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Taber 0,7 kg om Ugen
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