Vejningsnotat (intet dagbogsnotat) for 31 juli 2024
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64,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 3,2 kg.
Kost fulgt: Rimeligt godt.
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1135 kcal
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Fedt: 36,52g | Prot.: 60,05g | Kulhyd.: 144,08g.
Morgenmad: All Whites 100% Liquid Egg Whites, Egg (Whole), Sunsweet Prune Juice, Salt. Frokost: Simple Mills Original Sprouted Seed Crackers, Pineapple, Unsweetened Frozen Strawberries, Great Value 4% Cottage Cheese, Alouette Crumbled Goat Cheese. Aftensmad: Simple Mills Organic Seed Flour Crackers, Sunsweet Prune Juice, Mozzarella Cheese (Whole Milk). Snacks/Andet: Martha White Gluten Free Blueberry Muffin Mix. mere..
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stabil vægt
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