Vejningsnotat (intet dagbogsnotat) for 22 juli 2024
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122,0 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 26,8 kg.
Kost fulgt: Rimeligt godt.
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2556 kcal
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Fedt: 80,00g | Prot.: 81,08g | Kulhyd.: 194,08g.
Morgenmad: HP Brown Sauce, Anchor Butter, Tesco Medium Eggs, Tesco Unsmoked Back Bacon Rashers. Frokost: Tesco Easy Peeler Satsuma, Banana. Aftensmad: Asda White Tortilla Wraps, Gousto Jumbo Prawn Scampi & Chips and Tartare Sauce. Snacks/Andet: Sauvignon Blanc Wine , Tesco Finest Ardennes Pate, Tea with Milk and Sugar. mere..
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