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Vis Kost Kalender, 05 august 2024:
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1350 kcal
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Fedt: 49,27g | Prot.: 77,07g | Kulhyd.: 171,95g.
Morgenmad: Siyah Zeytin, Morrisons Iceberg Lettuce, Twinings Tea, Kiraz Domates, Asda Wholemeal Pitta Bread, Asda Full Fat Greek Style Yoghurt, Tesco Cucumber, Toby Carvery Scrambled Egg. Aftensmad: By Sainsbury's Cola Zero, Asda Greek Yogurt, Izgara Tavuk, Karışık Yeşil Salata, İtalyan Salata Sosu. Snacks/Andet: Avrupa Tipi Üzüm, Siyah Üzüm, Walkers Cheese, Şeftali. mere..
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