Vejningsnotat (intet dagbogsnotat) for 08 august 2024
|
119,2 kg
Indtil videre tabt: 40,8 kg.
Stadig tilbage: 39,2 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 08 august 2024:
|
1402 kcal
|
Fedt: 83,03g | Prot.: 68,04g | Kulhyd.: 91,66g.
Morgenmad: Fried Egg, Sunflower Oil, Sasko White Bread (Premium Slice). Frokost: Woolworths Banana, Golden Delicious Apples. Aftensmad: Woolworths Tangy Mayo Potato Salad, Pork Chops (Top Loin, Boneless). Snacks/Andet: Oranges . mere..
|
Tager 1,6 kg om Ugen
|
 Kommentarer
I fcuked around and found out. 🤣🤣
07 aug 24 af medlem: Dewald84
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|