King Bert's Dagbog, 08 aug 24

Protein for breakfast. Good start for the day. Happy Thursday everyone.

Vis Kost Kalender, 08 august 2024:
1431 kcal Fedt: 70,46g | Prot.: 86,85g | Kulhyd.: 100,35g.   Morgenmad: Chicken Tenders, Egg, HEB Cottage Cheese Low Fat. Frokost: Chicken Tenders, Golden Corral Black-Eyed Peas, Southern Style (1/2 Cup), HEB Riced Veggie Cauli Stir Fry Style. Aftensmad: Blue Diamond Artisan Nut-Thins - Multi-Seeds, Steak-umm Sliced Steaks, Gardein Be’F & Vegetable Soup. Snacks/Andet: Hillshire Farm Deli Select Ultra Thin Hard Salami, Blue Diamond Artisan Nut-Thins - Flax Seeds, Tangerine. mere..
4657 kcal Motion: Apple Health - 24 timer. mere..

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