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Y’all do these? Daily staple here
Vis Kost Kalender, 14 august 2024:
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2120 kcal
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Fedt: 59,48g | Prot.: 226,34g | Kulhyd.: 195,55g.
Morgenmad: Goldhen Grade A Large Egg, Bananas, Tea (Brewed), Friendly Farms Greek Lowfat Yogurt Vanilla, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Coffee, Great Value 100% Liquid Egg Whites. Frokost: L'oven Fresh Whole Wheat + Flax & Oat Bran Pita, Kirkwood Pure Ground Turkey 85/15, L'oven Fresh Whole Wheat + Flax & Oat Bran Pita, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Aftensmad: Goldhen Grade A Large Egg, Simply Perfect Yellow Potatoes, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Great Value 100% Liquid Egg Whites. Snacks/Andet: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). mere..
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4014 kcal
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Motion:
Vægtløftning (Moderat) - 53 minutter, Fitbit - 23 timer og 7 minutter. mere..
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