Yesterday MEALS (2) Calorie 1852 Carbs 69g Fibre 26g Protein 110g Sugar 35g Fat 141g C/F/P% 14/64/22 (M) 115mg/dl. 15min yoga 0min bodyweight 6ml walk 0ml bike 120min swim. I have to do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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67,6 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 8,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 16 august 2024:
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770 kcal
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Fedt: 48,60g | Prot.: 53,37g | Kulhyd.: 34,21g.
Frokost: Coffee, 2% Fat Milk, Onions , Jones Dairy Farm Ham Slices with Natural Juices, Egg, Peanuts, Souper Salad Raisins. mere..
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stabil vægt
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