Vejningsnotat (intet dagbogsnotat) for 16 august 2024
|
124,1 kg
Indtil videre tabt: 25,5 kg.
Stadig tilbage: 51,6 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 16 august 2024:
|
1495 kcal
|
Fedt: 55,21g | Prot.: 70,30g | Kulhyd.: 175,64g.
Morgenmad: Chocolate Peanut Butter Cup Protein Powder, Duerr's Blackcurrant Preserves, Winco Plant Based Organic Protein, Milton's Baking Company Whole Wheat Multi-Grain Gourmet Crackers, Earth Balance Organic Buttery Spread - Original Whipped, Franz New York Bagel Boys Soft Plain. Frokost: Heinz Tomato Ketchup, Great Value French Fry Dipping Sauce, Potato French Fries, Claussen Kosher Dill Sandwich Slices Pickles, Tanimura & Antle Romaine Lettuce, Sweet Onions , Golden Corral Tomato Slices (1 Slice), Feta Cheese Dressing, Sunneen Health Foods Vegetarian Chicken Delux. mere..
|
Taber 0,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|