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Wrong direction need to get back on track. Will power is so hard sometimes, well a lot of times
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72,8 kg
Indtil videre tabt: 2,7 kg.
Stadig tilbage: 4,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 21 august 2024:
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824 kcal
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Fedt: 32,28g | Prot.: 47,44g | Kulhyd.: 97,31g.
Morgenmad: Halfday Green Tea, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande). Frokost: Trader Joe's High Protein Organic Tofu - Super Firm, Soy Vay Veri Veri Teriyaki Marinade & Sauce, Olive Oil , Kale . Aftensmad: Honeydew Melons . mere..
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Tager 2,5 kg om Ugen
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