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I've been eating a lot of comfort food, and using sugar as a drug to mask this months-long Fibro flare-up. It helps short term, but not long term, and is nothing but a viscous cycle of pain/eat wrong food/brain happy/body worse. It's going to be hard to break the cycle, but I'm on the verge of going up a clothing size and I'm NOT going to to.that!!! 😁🙂↔️
Vis Kost Kalender, 24 august 2024:
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1337 kcal
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Fedt: 48,59g | Prot.: 50,07g | Kulhyd.: 161,77g.
Morgenmad: Queen Maple Syrup, Kapai Puku Original Seed Mix, Coles Full Cream Milk, Woolworths Select Quick Oats, Espresso Coffee, Vitasoy Oat Milk Unsweetened. Frokost: Chicken Breast, MEB Foods Fresh Pockets Wholemeal Pita. Aftensmad: Vegetable Tempura, Ho Mai Money Bag, Birds Eye Golden Crunch Chips. Snacks/Andet: Milo Milo, Coles Full Cream Milk, Espresso Coffee, Vitasoy Oat Milk Unsweetened. mere..
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