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Moving in the right direction! ☺️
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81 kg
Indtil videre tabt: 11,5 kg.
Stadig tilbage: 11 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 august 2024:
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1329 kcal
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Fedt: 65,68g | Prot.: 58,60g | Kulhyd.: 127,49g.
Morgenmad: Belgian Waffle, Coffee. Frokost: Macaroni Cheese. Aftensmad: Stuffed bell peppers with beef and brown rice. mere..
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Taber 1,3 kg om Ugen
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