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I feel sick too with the Flu which causes fluid retention
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77,5 kg
Indtil videre tabt: 8,9 kg.
Stadig tilbage: 2,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 august 2024:
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1351 kcal
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Fedt: 64,77g | Prot.: 111,69g | Kulhyd.: 81,87g.
Morgenmad: Parsley, Coles Extra Tasty Cheese, Egg (Whole), Tomatoes, Dilmah Tea with Lite Milk. Frokost: Woolworths Home Brand Tasty Cheddar Cheese, Coles Australian Skim Milk, Cocoa Powder, Three Threes Old Style Pickled Onions, Gorgonzola Cheese, Coles Cracker Squares. Aftensmad: Lamb Roast (Lean Only Eaten), Tea with Skimmed Milk, Jam (All Flavors), Coles Cracker Squares, Green Peas (Frozen) , Coles Tomato Sauce, White Potatoes (Flesh and Skin), Pumpkin, Carrots. mere..
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Tager 4,9 kg om Ugen
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