Vejningsnotat (intet dagbogsnotat) for 26 august 2024
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99,0 kg
Indtil videre tabt: 21,6 kg.
Stadig tilbage: 17,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 august 2024:
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736 kcal
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Fedt: 17,21g | Prot.: 70,81g | Kulhyd.: 77,81g.
Morgenmad: International Delight English Almond Toffee Coffee Creamer, Dannon Light & Fit Protein Smoothie - Strawberry Banana (207ml), Oranges, Great Value Cinnamon Vanilla Coffee Creamer. Frokost: Equate Nutritional Shake Diabetic Care Chocolate. Aftensmad: Skinless Chicken Breast, Great Value California Style Vegetable Mix. Snacks/Andet: Chobani Flip S'more S'mores (128g). mere..
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Taber 0,0 kg om Ugen
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