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woop woop!
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100,5 kg
Indtil videre tabt: 13,5 kg.
Stadig tilbage: 20,5 kg.
Kost fulgt: 100%.
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Vis Kost Kalender, 19 februar 2016:
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1141 kcal
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Fedt: 24,76g | Prot.: 53,10g | Kulhyd.: 181,62g.
Morgenmad: All Gold Tomato Sauce, Toasted Rye Bread, Toasted Rye Bread, Egg White, Apples. Frokost: Bakers Provita Wholewheat Crispbread, Crystal Valley Fat Free Cottage Cheese Plain, Tomatoes. Aftensmad: Debonairs Pizza Something Meaty (Large). Snacks/Andet: Coca-Cola Coca-Cola Light, Pear, Filter Coffee, Canderel Stick, Milk (Fat Free or Skim, Calcium Fortified), Sweet Cucumber Pickles. mere..
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Taber 94,5 kg om Ugen
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