Vejningsnotat (intet dagbogsnotat) for 28 august 2024
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47,9 kg
Indtil videre tabt: 0,2 kg.
Stadig tilbage: 4,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 28 august 2024:
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364 kcal
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Fedt: 16,06g | Prot.: 24,65g | Kulhyd.: 57,45g.
Morgenmad: Hershey's Milk Chocolate Bar (Snack Size), Hershey's Milk Chocolate Bar (Snack Size), Daisy Light Sour Cream, Califia Farms Toasted Coconut Almond Milk, Кофе, Svalya Farmer’s Cheese 0.5%, Truvia Calorie-Free Sweetener, Bob's Red Mill Brown Rice Flour, Bob's Red Mill Unsweetened Shredded Coconut, Organic Valley Organic Brown Eggs (Large). mere..
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Taber 2,8 kg om Ugen
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