Vejningsnotat (intet dagbogsnotat) for 01 september 2024
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79,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 15,8 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 september 2024:
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1421 kcal
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Fedt: 46,60g | Prot.: 46,39g | Kulhyd.: 206,23g.
Morgenmad: Oatly Barista Actual Nutrition Oatly Barista Grey, Quaker 100% Wholegrain Rolled Oats, Alpro Greek Style Plain Yoghurt, Califia Farms Almond Milk Unsweetened, Alpro Vanilla Yogurt. Frokost: Lurpak Lightly Salted Spreadable Butter, Jason's Sourdough White Ciabattin. Aftensmad: GBK Heinz Mayo Dip Pot, Harvester Grilled Mediterranean-Style Vegetables, Roasted Potato (with Salt), Baked or Grilled Trout. Snacks/Andet: Satsuma, Banana, Satsuma, Love Corn Sea Salt Corn. mere..
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Tager 1,4 kg om Ugen
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theoriginalcurvygirl's Vægt Historie
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