bonthronm's Dagbog, 21 feb 16

I am getting there. I have until may 3 to lose my extra weight I want to be gone before I have my extra skin removed from my abd area. I am try to lose 30 more lbs and I will do it :)
88,5 kg Indtil videre tabt: 61,2 kg.    Stadig tilbage: 15,9 kg.    Kost fulgt: 100%.

Vis Kost Kalender, 21 februar 2016:
791 kcal Fedt: 39,22g | Prot.: 83,27g | Kulhyd.: 21,53g.   Morgenmad: Wish-Bone House Italian Dressing, Kraft Deli Deluxe American Cheese Slices, Wegmans Whole Baby Bella Mushrooms, Green Peppers, Onions, Baby Carrots, Egg. Frokost: Inspire Peanut Butter Cup Protein Powder. Aftensmad: eggs, Wegmans Chicken Breast, Wegmans Broccoli Coleslaw Mix, Green Peppers, Fresh & Easy Romaine Lettuce, Red Onions. mere..
Taber 0,1 kg om Ugen

6 tilhængerne    Støtte   

Kommentarer 
Fantastic work! Amazing - god luck with the skin removal surgery! 
21 feb 16 af medlem: HCB
Oppss "good" luck 
21 feb 16 af medlem: HCB
haha I knew what you meant thanks hun I am so looking forward to it :) 
21 feb 16 af medlem: bonthronm

     
 

Indsend en Kommentar


Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
 


bonthronm's Vægt Historie


Hent appen
    
© 2024 FatSecret. Alle rettigheder forbeholdt.