Vejningsnotat (intet dagbogsnotat) for 04 september 2024
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99,6 kg
Indtil videre tabt: 11,9 kg.
Stadig tilbage: 11,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 04 september 2024:
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1970 kcal
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Fedt: 108,40g | Prot.: 99,45g | Kulhyd.: 155,75g.
Morgenmad: Bananas. Frokost: Little Caesars Buffalo (Caesar Wings), Little Caesars Pepperoni (Large Classic Pizza), Red Lobster Cheddar Bay Biscuits. Aftensmad: Kroger Burger, Arnold Superior Keto Buns, G Hughes Sugar Free BBQ Sauce, Cucumber (with Peel) , Lettuce Salad with Tomato, Cardini's Caesar Salad Dressing, Dole Creamy Coleslaw, Lay's Classic Potato Chips (28.3g). mere..
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Taber 0,9 kg om Ugen
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