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Day 32 - IF ✅ semangat lagi yu walaupun bb naik turun 🫠
Vis Kost Kalender, 05 september 2024:
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546 kcal
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Fedt: 18,61g | Prot.: 34,39g | Kulhyd.: 62,11g.
Frokost: Labu Siam, Sayur Campuran, Tempe Goreng, Nasi Putih, Ayam Goreng, Sambal Goreng. mere..
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tb 164cm, target bb 48kg's Vægt Historie
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