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79
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73,6 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 september 2024:
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1912 kcal
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Fedt: 27,93g | Prot.: 100,52g | Kulhyd.: 321,70g.
Morgenmad: Miele Acacia Piemonte MIO, Sale MIO, Gallette di Riso Bio Salate Certossa MIO. Frokost: Peanut Butter Creamy Fiorentini MIO, Latte Zymil senza Lattosio MIO, Cinnamon Churros Cereali El Tequito MIO, Banana MIO, Choco Shells Crownfield Lidl MIO, Yogurt Greco Fage 0% MIO, Corn Flakes Kellogg's MIO, Hydrolysed Beef Protein Cioccolato Myprotein MIO. Aftensmad: Ketchup Bio Heinz MIO, Sale MIO, Pane di Segale Daily Bread MIO, Carote MIO, Petto di Pollo MIO. Snacks/Andet: Lidl Pane Ciabatta MIO, Kinder Paradiso. mere..
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Taber 6,3 kg om Ugen
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