Vejningsnotat (intet dagbogsnotat) for 31 januar 2020
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92 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 10 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 31 januar 2020:
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1453 kcal
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Fedt: 36,24g | Prot.: 81,80g | Kulhyd.: 190,92g.
Morgenmad: Sainsbury's Fruit Salad Pineapple, Melon, Strawberry & Grape, Tesco Smoked Salmon For Sandwiches. Frokost: Chinese Fried Rice, Marks & Spencer Count on Us Chinese Takeaway Meal For One, Asda Chinese Chicken Breast Pieces. Aftensmad: Fruit Salad, Sainsbury's Fruit Salad Pineapple, Melon, Strawberry & Grape. Snacks/Andet: Tesco 85% Cocoa Plain Chocolate. mere..
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Dylan2018's Vægt Historie
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