Vejningsnotat (intet dagbogsnotat) for 07 september 2024
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79,4 kg
Indtil videre tabt: 9,5 kg.
Stadig tilbage: 2,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 september 2024:
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1671 kcal
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Fedt: 72,97g | Prot.: 94,57g | Kulhyd.: 184,97g.
Aftensmad: Oberweis Turtle Ice Cream Pie, Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Quest Chocolate Chip Protein Cookie, White Rice, Cooked Green String Beans (from Fresh), Perdue Grilled Chicken Breast Strips, Pure Protein Chocolate Deluxe High Protein Bar (Small), Welch's Fruit Snacks Mixed Fruit (25.5g). mere..
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Tager 2,6 kg om Ugen
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flawedhero's Vægt Historie
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