Vejningsnotat (intet dagbogsnotat) for 09 september 2024
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61,9 kg
Indtil videre tabt: 12,6 kg.
Stadig tilbage: 11,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 september 2024:
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1880 kcal
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Fedt: 38,00g | Prot.: 122,05g | Kulhyd.: 273,55g.
Morgenmad: Organic Meadow 35% Organic Whipping Cream, Dalmatia Fig Spread, Rogers' Chocolates 🎁 Шоколад, Голубика, Kirkland Signature Extra Large Peanuts, Виноград, Ежевика, ILE DE FRANCE Camambert, Dom Reserve Smoked Salmon, Блины 🥞, Домашнийы хлеб 🍞. Frokost: Домашнийы хлеб 🍞, Куриная Грудка Вареная, Kirkland Signature Креветки, Чечевичный суп. Aftensmad: Мёд, Kevin's Popped Rice, Голубика, Liberte Yogourt Nature 0%. Snacks/Andet: Виноград, Курага, Dalmatia Fig Spread, Ежевика, Quaker Rice Cakes. mere..
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stabil vægt
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