Vejningsnotat (intet dagbogsnotat) for 10 september 2024
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56 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 10 september 2024:
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1513 kcal
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Fedt: 53,63g | Prot.: 107,07g | Kulhyd.: 119,32g.
Morgenmad: My Wellness Super Vegan Protein, Thokoman Smooth Peanut Butter, We Love Low Carb Hot Cross Bun. Frokost: Woolworths Sweet Potato Churros with Salted Caramel Sauce , My Wellness Super Vegan Protein. Aftensmad: Extra Lean Beef Mince Mix, Amajoya Sugar Free Buttermint Candy with Cocoa Filling. Snacks/Andet: My Wellness Super Vegan Protein, Woolworths Sweet Potato Churros with Salted Caramel Sauce , Butter , Raisins (Seedless) , Cooked Carrots (from Fresh, Fat Added in Cooking). mere..
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Taber 0,5 kg om Ugen
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