Vejningsnotat (intet dagbogsnotat) for 10 september 2024
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141,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 54,9 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 10 september 2024:
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863 kcal
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Fedt: 40,20g | Prot.: 73,05g | Kulhyd.: 75,08g.
Morgenmad: Kroger Whole Eggs (Medium), Cooked Green Peppers and Onions (Fat Added in Cooking), American Heritage Cheddar Shredded Cheese, Hillshire Farm Turkey Smoked Sausage, Whole Milk. Frokost: HEB Picante Salsa, Guerrero Zero Net Carbs Original Tortillas, Cooked Green Peppers and Onions (Fat Added in Cooking), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Andet: Bolthouse Farms Cucumber Ranch Yogurt Dressing, Green Giant Fresh Baby Cut Carrots, Broccoli . mere..
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Taber 0,4 kg om Ugen
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Sharons Victory's Vægt Historie
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