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A new lower low
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74,7 kg
Indtil videre tabt: 11,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 11 september 2024:
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1521 kcal
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Fedt: 65,68g | Prot.: 92,24g | Kulhyd.: 145,75g.
Morgenmad: Button Mushroom, Capsicum, Red Onions, Beef Tallow, Coles Australian Skim Milk, Black Tea, Parsley, Coles Extra Tasty Cheese, Egg (Whole), Tomatoes. Frokost: Coles Thickened Cream, Moccona Decaff Coffee, Coles Salted Dry Roasted Macadamias, Carrots , Woolworths Select Tasty Cheese, Red Onions, Deli Originals Spinach Dip, Mountain Bread Rye Wrap, S&W Real Whole Egg Mayonnaise, Tomatoes, Peanut Butter. Aftensmad: Vanilla Biscuit with Cream Filling, White Potatoes (Flesh and Skin) , Coles Australian Skim Milk, Green Peas (Frozen) , Smoked Cod, Pumpkin, Carrots. Snacks/Andet: Cocoa Powder, Coles Thickened Cream. mere..
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Taber 2,5 kg om Ugen
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