Vejningsnotat (intet dagbogsnotat) for 01 september 2024
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128,5 kg
Indtil videre tabt: 0,5 kg.
Stadig tilbage: 43,5 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 september 2024:
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986 kcal
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Fedt: 42,61g | Prot.: 45,43g | Kulhyd.: 102,34g.
Morgenmad: Kellogg's Corn Flakes, Chipolatas, Scrambled Egg (Whole, Cooked) , Brown Bread. Frokost: White Rice, Meatballs with Sauce (Mixture), Cooked Carrots. Snacks/Andet: Nestle Ricoffy, Nutriday Fruity Yoghurt, Lowfat Plain Yoghurt. mere..
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Tager 0,6 kg om Ugen
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