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Wow, still recording - this weekend was a tough one though! Celebrating my daughters Gymnastic Competition. Two silver's, congratulations Cadence! And we had Emmerson's Birthday! Big weekend, so I threw all caution to the wind!
Vis Kost Kalender, 28 februar 2016:
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1757 kcal
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Fedt: 71,53g | Prot.: 81,33g | Kulhyd.: 139,82g.
Morgenmad: Thrifty Foods Cheese Scone, Coffee with Sugar. Frokost: Grilled Cheese Sandwich. Aftensmad: Cooked Vegetables, Rotisserie Chicken, Red Table Wine. mere..
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 Kommentarer
Looked over your food log Don, still looking good on weekly & monthly averages...life is life and we can't live it in a bubble. Every month a little loss here and there adds up and before you know it three months are gone and you've got a bit of noticeable fat and weight gone. No worries mate, you got this!!
28 feb 16 af medlem: Steven Lloyd
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