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Bloated, tired, begginging of 8 weeks challenge to become more shredded and feel better. Nowadays Im always tired and exhausted
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70,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 10,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 23 september 2024:
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2955 kcal
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Fedt: 166,68g | Prot.: 73,35g | Kulhyd.: 290,32g.
Morgenmad: Белые Шоколадные Конфеты. Frokost: Elle & Vire Cooking Cream, Белый Рис, Куриный Фарш. Snacks/Andet: Marmum Blueberry Greek Yogurt, Пирожное Корзиночка. mere..
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Tager 0,4 kg om Ugen
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