|
I am back to counting my calories. I got results. I lost 2,6kg in 7 days. Amazingly, I drank beer everyday and I still managed to lose weight. I also find that I am always hungry whilst calorie counting, and my friends find me a total bore for logging in everything I put in my mouth. I also discovered that beer makes me feel full. The one time during the day when I am not feeling hungry is “pub time”. Thank you, Budvar.
Vis Kost Kalender, 25 september 2024:
|
362 kcal
|
Fedt: 3,58g | Prot.: 3,68g | Kulhyd.: 36,93g.
Morgenmad: McVitie's Digestive Thins Dark Chocolate, Cheese Bread, Whole Wheat Hard Bread Stick. Snacks/Andet: Budweiser Budvar. mere..
|
|