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Weight went up again, but it seems to be the pattern.
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93,3 kg
Indtil videre tabt: 31,4 kg.
Stadig tilbage: 0,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 19 september 2011:
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1953 kcal
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Fedt: 84,11g | Prot.: 139,24g | Kulhyd.: 164,64g.
Morgenmad: Shedd's Spread Light Spreadable Margarine, Reduced Fat Mexican Style Shredded Cheese, Milk (Nonfat), Fried Egg, 12 Grain Specialty Bread, Salsa. Frokost: Fat Free Zesty Italian Dressing, Lettuce Salad with Assorted Vegetables, Chicken Breast, Reduced Fat Mexican Style Shredded Cheese. Aftensmad: Pork Chop, Sweet Potato, Cool Whip Whipped Topping Lite, Sugar Free Boston Cream Pie Pudding. Snacks/Andet: Honey, Peanut Butter, Cool Whip Whipped Topping Lite, Trail Mix Fruit and Nut, Smart Pop Kettle Korn 100 Calorie Mini Bags. mere..
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Tager 5,1 kg om Ugen
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