Vejningsnotat (intet dagbogsnotat) for 04 marts 2016
|
82,1 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 20,0 kg.
Kost fulgt: Rimeligt godt.
|
|
1202 kcal
|
Fedt: 61,19g | Prot.: 51,06g | Kulhyd.: 105,75g.
Morgenmad: Coffee-Mate French Vanilla Liquid Coffee Creamer, Domino Sugar Sugar Packet, Coffee (Brewed From Grounds), D'Italiano Italian Bread, Poached Egg, Jimmy Dean Delights Applewood Smoke Chicken Sausage Links, Coffee (Brewed From Grounds), Domino Sugar Sugar Packet, Coffee-Mate French Vanilla Liquid Coffee Creamer, Country Crock Shedd's Spread Original. Aftensmad: Frito-Lay Classic Potato Chips, Tuna Melt Sandwich. Snacks/Andet: Reese's Miniature Peanut Butter Cups. mere..
|
|
2431 kcal
|
Motion:
Dans (Hurtige Trin, Aerobic) - 1 time, Hvile - 15 timer, Sove - 8 timer. mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Kathy Vanish's Vægt Historie
|