Ashley Sewards's Dagbog, 07 mar 16

Man o man...I do believe that my goal was to be 199 lbs by the start of this year. I had got down to 212. Thats the closest I made it. Now I'm up 13 pounds! Ugh. I need to get outside and move!! I've been hangin around the house all winter. Time to shed 26 pounds! I'm setting my goal to be 199 by August 31 2016. Here I go again!!
102,2 kg Indtil videre tabt: 0 kg.    Stadig tilbage: 30,6 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 07 marts 2016:
776 kcal Fedt: 35,41g | Prot.: 44,27g | Kulhyd.: 66,97g.   Morgenmad: Maxwell House International Latte Pumpkin Spice. Frokost: Kroger Plain Bagel, Egg, Bacon. mere..
Tager 0,4 kg om Ugen

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Kommentarer 
That's reachable, Ashley. You can do it!! *waves pom poms to cheer Ashley on* 
07 mar 16 af medlem: MichelleNRGIZED
Thank you Michelle! 
07 mar 16 af medlem: Ashley Sewards
You're very welcome, Ashley. :) 
08 mar 16 af medlem: MichelleNRGIZED

     
 

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