Vejningsnotat (intet dagbogsnotat) for 08 marts 2016
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117,9 kg
Indtil videre tabt: 4,5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1354 kcal
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Fedt: 73,42g | Prot.: 87,43g | Kulhyd.: 97,00g.
Morgenmad: Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned), Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned), Pink Salmon (Solids with Bone and Liquid, Without Salt, Canned), Schwan's Deluxe Ham & Cheese Omelet. Frokost: Blue Diamond Whole Natural Almonds, The Coffee Bean and Tea Winter Dream Tea Latte. Aftensmad: Kar's 7 Grain Waffle. mere..
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stabil vægt
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