I think I have it going on now....salad and a small piece of meat for dinner.....salad and fruit for lunch....3 crackers and cheese for breakfast....I never did eat breakfast but doctor okayed the 3 crackers and cheese....Spring is here so that means more exerise working on the new gardens...
|
94,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 15,0 kg.
Kost fulgt: Rimeligt godt.
|
Taber 0,9 kg om Ugen
|
Kommentarer
I have to have a decent sized breakfast myself within an hour or so of getting up, or else I feel sick. If you can get away with that small brekkie, though, good for you. :)
09 mar 16 af medlem: MichelleNRGIZED
|
Good luck on your diet, and we are all here to help!
09 mar 16 af medlem: warrenwinter
|
09 mar 16 af medlem: Steven Lloyd
|
|
|
|
|
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
HARLEYNICE3's Vægt Historie
|