Vejningsnotat (intet dagbogsnotat) for 11 marts 2016
|
116,7 kg
Indtil videre tabt: 1,7 kg.
Stadig tilbage: 7,8 kg.
Kost fulgt: Rimeligt godt.
|
|
523 kcal
|
Fedt: 29,75g | Prot.: 45,00g | Kulhyd.: 24,70g.
Morgenmad: Dry Roasted Peanuts, Muscletech Platinum Whey, Equal, Green Mountain Coffee Breakfast Blend K-Cup, Mini Moos Half & Half Creamers, Equal, Green Mountain Coffee Breakfast Blend K-Cup, Mini Moos Half & Half Creamers. Frokost: Equal, Green Mountain Coffee Breakfast Blend K-Cup, Mini Moos Half & Half Creamers, Equal, Green Mountain Coffee Breakfast Blend K-Cup, Mini Moos Half & Half Creamers, Dry Roasted Peanuts, Dry Roasted Peanuts. mere..
|
Taber 1,4 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|