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UGH! So stressed so I'm constantly hungry & eating mindlessly. Need to hit the treadmill ASAP!!!!
Vis Kost Kalender, 10 november 2009:
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1250 kcal
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Fedt: 43,70g | Prot.: 44,12g | Kulhyd.: 175,02g.
Morgenmad: instant oatmeal, green tea. Frokost: spaghetti. Aftensmad: turnips, mini egg rolls. Snacks/Andet: plantain chips, roasted pumpkin seeds. mere..
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 Kommentarer
Charlie I used to do oatmeal in am with nuts...would always be hungry...I started taking a meal replacement shake (advocare) and it tastes greats and keeps my hunger away...
12 nov 09 af medlem: drakedog1218
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HANG IN THERE CHARLIE, ONE DAY AT A TME. IF YOU FALL, DUST YOURSELF OFF, AND TRY AGAIN,PRESERVERENCE!!!!!!!!!
24 nov 09 af medlem: gayla
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